VO₂ Max Testing at Unify: Discover Your True Capacity

VO₂ max is the gold standard for measuring your body’s ability to take in, transport, and use oxygen during exercise. In simple terms: it's the most precise way to gauge cardiovascular fitness and endurance potential.

Whether you're training for performance, looking to optimize your conditioning, or simply want a baseline for your health, VO₂ max testing gives you actionable insights—far beyond what a smartwatch or treadmill estimate can offer.

At Unify, our VO₂ max testing uses progressive exercise protocols and real-time gas analysis to pinpoint your aerobic capacity, ventilatory thresholds, and heart rate zones. These results help you:

• Train smarter with personalized intensity zones

• Monitor improvements in conditioning over time

• Identify early signs of cardiovascular or metabolic inefficiencies

• Optimize fat-burning vs. carb utilization zones based on effort

Why it matters: Your VO₂ max is more than a fitness number—it's a reflection of your heart health, metabolic function, and longevity. Athletes, weekend warriors, and health-focused individuals all benefit from understanding and improving this vital marker.

Test Only: $150 (4/pack: $450)

Test + Unify Conditioning Program: $199 (4/pack: $597)

Test + Personal Conditioning Program: $250 (4/pack: $750)

*Recommended Frequency: every quarter.

*Package Rates: buy 3, receive the 4th free!