Join a health community that specializes in movement training and manual therapy to maximize performance for clients in life, sport, and post-therapy. Start creating building blocks that are continuously adjusted and stacked to best serve your body. You have the power to create the optimal environment for your body to function in. You just need the skills, coaching, and community to get you there.
Monthly Membership Only
Pick your class section. Reserve your spot. Pay monthly. No contract, just a 30-day written notice.
$12.50 per class — 2x or 3x per week
2x per week: $100/month
3x per week: $150/month
NOT A STRETCH CLASS
$8 per class (30 min)
$15 per class (60 min)
$10 per class (60 min)- 10 Class Punch Card ($100)
$5 per class (30 min)- 10 Class Punch Card ($50)
TRX Suspension Training
Once per week $12.50 (auto-pay)
$15 per class
$13.50 per class -10 Class Punch Card
$25 per session
Personalized programs and instruction in an open gym format.
*Space limited to 6-people per hour.
*1x Session ($65) is required for an initial evaluation and screening for program design.
Treatment, therapeutic exercise, and training are specifically tailored to reach peak performance for sport, activity or life. The key to success requires initial identification of the movement impairments that have led to previous or current dysfunction (i.e., injury). Sessions provide an opportunity to create improved movement through hands on manual therapy and a personal program.
Structured exercise programs written to meet your individual goals.
Hands-on manual therapy that combines traditional massage therapy with advanced manual techniques. Manual treatment provides a wide-range of benefits, allowing utilization in various capacities prior to, during, or after activity. Sessions expands on the traditional tissue-only treatment approach and looks to treat on its kinetic chain.
Traditional total-body massage sessions with an emphasis in therapeutic-based treatment. All sessions begin with an evaluation administered by a licensed sports medicine health care professional, looking to ensure proper techniques are administered to your specific condition.
Hourly Rate: $75/hour
Session Package Rate: $65/hour
1/2 sessions: $35
*All sessions require a 24-hour cancellation to avoid session charge
CONTACT FOR MORE INFORMATION OR TO SCHEDULE AN APPOINTMENT: