About Unify
We don't do quick fixes. We build bodies that perform for decades—strong, resilient, and ready for whatever life brings.
Movement with Purpose.
Health for Life.
At Unify, we go beyond the surface of fitness. We're redefining what it means to train by focusing on how you feel and function outside the gym—not just how much weight you lift inside it. Our programs are built around the belief that movement should be sustainable, purposeful, and lead to long-term vitality.
We combine performance training, rehab principles, and recovery services under one roof. Here, you'll train alongside licensed healthcare professionals and seasoned coaches who understand the body inside and out—from injury prevention and recovery to pushing physical limits safely.
Shauna Brown
Shauna is the founder and driving force behind Unify Health & Fitness. With over 15 years of experience working with professional athletes, endurance competitors, and everyday clients, she brings a unique mix of clinical knowledge, athletic training, and coaching expertise to the studio floor.
Credentials:
- • M.S. Human Movement – A.T. Still University
- • B.S. Athletic Training – Grand Canyon University
- • B.A. Communication Studies & PR – Chapman University
- • NSCA Certified Strength & Conditioning Specialist (CSCS)
- • Arizona Licensed Athletic Trainer & Massage Therapist
- • Certified FRC Mobility Specialist (FRCms)
- • Kinstretch Level 1 Instructor
- • Certified in 3D Movement Analysis & Performance – Gray Institute
Recognized as the Woman Business Owner of the Year 2023-2024 by the Ahwatukee Foothills Chamber of Commerce, Shauna's dedication to helping people build lasting health has made Unify a cornerstone of the Phoenix wellness community.
Meet the Team
Licensed healthcare professionals and seasoned coaches who understand the body inside and out.
MollyPT, ACE
Physical Therapist & Group Fitness Instructor
Bachelors in Physical Therapy – Northern Illinois University
Molly is an ACE certified Group Fitness instructor, with a background as a licensed Physical Therapist in the states of Illinois, Louisiana, and Colorado. She believes in empowering people to improve their wellbeing through improved knowledge of their bodies. She has taught Group Fitness at the Ahwatukee Foothills YMCA for the last 6½ years and has additional certifications from the Aquatic Exercise Association, MOSSA, and Silver Sneakers.
JessicaDPT
Physical Therapist
Doctorate in Physical Therapy – Creighton University
Throughout her clinical career she has primarily worked in outpatient orthopedics & sports medicine settings. She has additional certifications in augmented soft tissue mobilization, functional dry needling & applied functional movement for evaluation & treatment. She's always loved using an integrated approach in helping her clients, combining hands-on techniques with multiplanar, functional exercise prescription.
Garrison MastPT, DPT, D.N.
Physical Therapist
Doctorate in Physical Therapy – Duke University
Garrison brings advanced clinical expertise to Unify with his doctorate from Duke University. His background in dry needling and physical therapy allows him to provide comprehensive care for clients recovering from injury or looking to optimize their movement.
LeticiaLMT
Massage Therapist
Licensed Massage Therapist since 2012
Leticia has been a licensed massage therapist since 2012 and spent most of her career in a chiropractic setting, helping people move and feel their best. Join our monthly membership to receive 1, 60-minute massage per month at a $90 rate.
Mary KayRYT 1000hr
Yoga Instructor
1000-Hour Yoga Teacher Training
As a certified Yoga Teacher and everyday student of the practice, Mary Kay brings a wealth of knowledge, love, and experience. Her roots in practice stem from Ashtanga Vinyasa, which incorporates vinyasa (synchronization of breath & movement), drishti (gaze), and bandhas (guiding of prana or energy). Her teaching philosophy centers on the idea that yoga is more than just physical exercise; it is a way to connect with our true selves and cultivate peace, freedom, and balance.
HaydenCSCS, USAW L1
Strength & Conditioning Coach
Bachelors in Exercise & Wellness – Arizona State University
Hayden combines his strength and conditioning certification with Olympic weightlifting expertise to help clients build functional strength and power safely and effectively.
AveryMS
Performance Coach
Master's in Strength & Conditioning – Arizona State University
Avery brings advanced education in strength and conditioning to design evidence-based training programs that help clients achieve their performance goals.
CaitlynCSCS
Certified Strength & Conditioning Coach
Bachelors in Exercise Science – Grand Canyon University
Caitlyn is a certified strength and conditioning coach whose background in exercise science allows her to create personalized training programs that build lasting strength and resilience.
Kylie
Performance Coach
Bachelors in Sport Science and Performance – Arizona State University
Kylie's education in sport science and performance helps her guide clients through training that optimizes athletic performance and everyday movement quality.
8
Max Class Size
5+
Recovery Modalities
100%
Science-Driven
∞
Potential
Our Philosophy
These core beliefs guide everything we do at Unify—from how we design our programs to how we support our community.
Train for What Matters
We build functional bodies that let you experience life fully—hiking with friends, playing with your kids, traveling without limits. The gym is where you prepare; life is where you perform.
Compound Interest for Your Body
Every rep is an investment. Every session compounds. The work you do today pays dividends for the rest of your life.
Measure in Decades
We don't chase quick fixes or 30-day transformations. We measure success in decades, not days. Real change takes time—and lasts.
Science Over Trends
No fads, no gimmicks. Just evidence-based training, proven recovery methods, and expert guidance that actually works.
Success at Any Age, Any Level
Our community embraces all fitness levels and ages with encouragement, not judgment. Whether you're just starting or have been training for years, you belong here—and you'll find success.
Your Future Self Thanks You
Every choice you make today shapes who you become tomorrow. Start building the body—and life—you want to live in.
Mortality. We can't outrun it, but together we can outlive our expectations.
Strength isn't rented—it's yours to keep, grow, repeat.
Not workouts—life upgrades.
One gym. Lifelong momentum.
More Than a Gym
Our members don't just train here—they belong here. Hear what makes Unify different.
"Unify isn't just a gym, it's a home. When I step foot inside of Unify I feel welcomed, inspired, encouraged and challenged. This is unlike any other gym I've been to, and something that I now cannot live without."
Jessica M.
Community & Results
"The community feel of Unify really helps me to keep pushing on those days I maybe don't want to. It's clear that Shauna and her staff care, and have the best interests of their clients needs in mind."
Brian M.
Group Classes & Community
"I have found my tribe. This is an amazing gym with targeted recovery, functional movement, and strength programs. The leadership is phenomenal and I'm grateful for their guidance."
Johanna S.
Functional Movement
Located in Phoenix, Arizona
4221 E Chandler Blvd
Suite 118-119
Phoenix, AZ 85048
